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Murican Muscle-July24

  • 4Steps

About

July is inspired by one of the greatest American body builders: Mike Mentzer. In 1978, Mike was the first (and only) person to receive a perfect score at Mr. Universe. Mentzer had a signature training styling called HIT- high intensity training (not to be confused with HIIT) or it was also called Heavy Duty. The idea is a quick, but brutal workout with a heavy emphasis on good recovery. We will be effective but quick in July so that summer can be more easily enjoyed. Murica!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Monthly Muscle, $25.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Monthly Muscle

Monthly Muscle

Private 2 Members
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